Counseling for Individuals

Individual counseling is an opportunity to lay down the weight of performing, pleasing, and holding it all together. It’s a deeply personal and collaborative process—one where we meet not just the pain or confusion you’re carrying, but the truth and wisdom that live underneath it.

Maybe you’re moving through grief, identity shifts, spiritual questions, or old stories that no longer fit. Whatever it is, we start there—with honesty, curiosity, and care.

In our work together, I offer a grounded and compassionate presence. I believe healing happens when you’re met where you are, as you are—with warmth and acceptance. I also believe in equipping you. As we move through the healing process, I’ll equip you with practical tools to navigate your relationships, decisions, and inner life with greater clarity and self-trust.