Pregnancy & Postpartum Counseling

Pregnancy and postpartum are sacred, complex seasons that can hold hope and heartbreak, joy and exhaustion, identity shifts and silent struggle.

Whether you’re navigating fertility challenges, feeling overwhelmed or disconnected after birth, grieving the loss of a baby or an unexpected birth experience, or simply wondering where you went in the midst of it all—I’m here to walk with you.

Together, we’ll gently explore the layers of your experience, without judgment or pressure to “bounce back.” You’ll have space to feel what’s true, honor what’s been lost or stretched, and reconnect with your own voice and needs in the midst of caring for others.

Together, we may explore:

• Fertility Challenges
  The path to parenthood is not always linear. If you’re moving through infertility, IVF, or waiting with uncertainty, we can process the emotional highs and lows, the impact on your partnership, and help you feel more grounded as you wait for your miracle baby.
• Birth Trauma - If your birth experience left you feeling powerless, unseen, or harmed, this is a safe place to begin healing. We’ll honor your story and work toward a sense of integration and empowerment in your body and spirit.
• Grief & Loss - If you’ve experienced miscarriage, stillbirth, or infant loss, your grief deserves deep reverence. Together, we’ll create space to name your baby, honor your pain, and move through the healing process with compassion and care.
• Perinatal & Postpartum Mood Disorders - If you’re feeling unlike yourself, overwhelmed, numb, or disconnected after birth, you are not alone. Postpartum depression and anxiety are incredibly common. I will support you as you heal and reconnect with yourself in ways that feel steady and life-giving.
• Support for Survivors Preparing for Birth - If you have a history of sexual trauma, pregnancy and birth may surface old fears or body memories. We’ll move gently through these layers, helping you prepare for labor and early motherhood with less fear and more agency.